Transition FTM Fitness Nutrition Mental Health Vlog
Blog
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Guide to Barbell Weights, Lengths, and Types
Guide to Barbell Weights, Lengths, and Types
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
How to Build Muscle with Limited Gym Equipment
How to Build Muscle with Limited Gym Equipment
 
 
 

Ready to Pack on Some Mass?

12 WEEK BEGINNER BULK PROGRAM

 
 
Endowed_Dec_22_2018-69 copy.jpg
 
 

ENDOWED (FTM TRANSITION)

 

NOURISH (NUTRITION AND RECIPES)

Blog
Cauliflower Hash Recipe - Super Versatile!
Cauliflower Hash Recipe - Super Versatile!
Full Day of Eating - Vegan Plant Based Bulking
Full Day of Eating - Vegan Plant Based Bulking
Vegan Reuben Sandwich Recipe
Vegan Reuben Sandwich Recipe
 

GROW (FITNESS AND TRAINING)

Blog
Guide to Barbell Weights, Lengths, and Types
Guide to Barbell Weights, Lengths, and Types
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
How to Build Muscle with Limited Gym Equipment
How to Build Muscle with Limited Gym Equipment
 

Embrace (WELLNESS AND SELF CARE)

Blog
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
Warning Signs That You May Need a New Therapist
Warning Signs That You May Need a New Therapist
 

FTM FITNESS WORKOUTS

Featured
Lower Body Workout to Get Bigger - FTM Fitness
Lower Body Workout to Get Bigger - FTM Fitness
Shoulder / Arm Workout to Get Bigger - FTM Fitness
Shoulder / Arm Workout to Get Bigger - FTM Fitness
Chest / Back Workout to Get Bigger - FTM Fitness
Chest / Back Workout to Get Bigger - FTM Fitness

POPULAR POSTS

Featured
Guide to Barbell Weights, Lengths, and Types
Guide to Barbell Weights, Lengths, and Types
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
Strength in Numbers - Results from One Year of Bulking - 2018
Strength in Numbers - Results from One Year of Bulking - 2018
 
 
 
 
 
 

Limited Run Designs

ONLINE SHOP

See the Story

VLOG

 
 
 
 
Endowed_Dec_22_2018-94 copy.jpg
 
 

Keep Up with All the Little Things

Follow

Today was my 100th shot of #testosterone 🤠 This was right after I did my shot, which I do every Friday morning after breakfast (hence my bed head). I still remember going in for shot #1, so now to be standing here 100 times later is crazy. ✨ I took some gratitude time, remembering and thanking my scared former self for being so brave. I’m really glad that I took the plunge and went on hormones... it was one of the times in my life I truly put faith and hope into the unknown. Now, this tiny needle doesn’t seem like a huge daunting thing. Now, it’s just part of my life. But, there still isn’t a day that goes by that I am not incredibly grateful for it. 😌 - — - 👉 RiverRunsWild.com - — - #ftm #trans #transman #transgender #hrt #transition #ftmsofig #tshot #hormones #transisbeautiful #grateful #gratitude #transguy #lgbtq #lgbt #hope #goodvibes #selflove #journey #100
Burnt out ❄️ Restoring myself slowly. This fresh haircut helps ✨ - — - 👉 RiverRunsWild.com - — - #freshfade #haircut #ftm #trans #transman #transguy #transgender #ftmsofig #leatherjacket #wintervibes #greyday #lgbtq #lgbt #queer #gages #piercedguys #ftmstyle #burntout
“That world came to bribe you out of your goals” - I overheard Dave Ramsey blurb out this little line of truth yesterday. It rattled me because I find myself lately in a place that I believe so many business owners, risk takers, believers, and dreamers find themselves in... it’s the place where you keep trying to go a little further into to the risky waters of the unknown but security and money grab you, keeping you from taking more steps. “What a great problem to have” is something I commonly hear. It doesn’t feel that great to me. It’s a stressful phase of growth, albeit necessary... it is a rough plank to walk. Right now, I’m in this battle with fear of losing my financial success in order to pursue bigger dreams. It’s tiring, it’s scary, and I’m not clear yet on who’s winning. This friction, this fight, it’s a sign of things evolving. The dreams I have are planting themselves into reality. Now, it’s my duty to not let fear based comforts of stability and steadiness lead me astray from swimming in the waters where I feel fully alive. ✨ Outcome... tbd. - — - Blog 👉 RiverRunsWild.com - — - #dreambig #goals #chasing #businessowner #selfmade #creative #designer #productivity #fear #facefear #takerisks #futuregoals #business #contentcreator #ftm #trans #transman #transguy #transgender #ftmsofig #lgbtq #lgbt #queer #grow #evolve #theunknown
Rolling #cbd flower joints yesterday 🌿 Spent the better part of the day doing some deep creative work and keeping my anxiety at bay. 👏 To a productive week ahead! #motivationmonday - — - Peep my story highlights to get CBD delivered direct to you from @blueridgehemp - — - Blog 👉 RiverRunsWild.com - — - #cbdflowers #cbdflower #handrolled #anxiety #cbdanxiety #wellness #mentalhealth #creative #designer #selfmade #ftm #trans #transman #businessowner #productivity #selfcare #photography #contentcreator #vlog #blog #blueridgehemp
What a weekend ❄️ Lots of creativity poured out of me, not sure how there always seems to be some left in the tank... but it shows up to win the battle my against self doubt like a true soldier. - — - Website 👉 RiverRunsWild.com - — - #weekend #creative #ftm #trans #transman #transgender #lgbtq #lgbt #queer #transguy #ftmsofig #ftmfitness #transandshirtless #inked #tatted #plantbased #selfportrait #anxiety #selfdoubt #rise #facefear #keepgoing #selfmade #creativity
LB and I have both put on some lbs between these pics! 🤠 She was just a few months old in that pic on the left from 2015. I can’t believe she’s turning 4 this February! 💛🐕 Having a chihuahua puppy was a dream but never seemed like it would happen because we only adopted animals. LB showed up at the local Humane Society after her owner had left her alone (not crated) with a full grown large dog who attacked her. She was under 2 months old at that time and when we adopted her, she fit in one hand. ✨ This little dog and I have went through a lot. At about 6 months old, she got a mysterious illness that almost took her life. I was home with her everyday while she fought off whatever was attacking her body. She had blisters all over her body, could barely walk, had difficulty eating, and needed to be gently carried outside. It was so painful to watch but somehow.... she made it through. ✨ I think about that often because dogs are great teachers. She kept going, kept fighting, and survived (twice). She’s a tough little dog and I’m grateful to have her in my life. - — - - — - #chihuahua #dogs #pets #grateful #allgrownup #animals #buddies #chihuahuasofinstagram #ftm #trans #transman #transguy #transgender #ftmsofig #manandhisdog #littledog #mybuddy #thankful #adopt
A little under 2 years of back growth 🤠 Happy #flexfriday 👏 A key to growing my back has been learning how to properly engage my lats. I have found lighter weight warm ups to be essential for this. I start with those warm up sets and then work into heavy compound movements. This way I’m sure my lats are firing. 💥 - — - Training program 👉 RiverRunsWild.com - — - #ftmfitness #bodybuilding #bulking #back #flex #muscle #gains #beforeandafter #transformation #lifting #dedication #consistency #eattogrow #plantbased #veganbodybuilding #ftm #trans #transman #transguy #transgender #ftmsofig #training
I’m very grateful to receive such kindness from so many. ✨ Honestly, being on social media and sharing my life so openly took some getting used to. Sometimes I still get sort of queasy before I post stuff. But, I do it anyways because when I get messages from people thanking me for being visible and sharing my story... that makes it all worth it. ✨ I promised myself when I started coming to terms with my gender identity that I would share everything openly because (believe or not) social media is where I educated myself about being trans. I read and reread other’s stories because they resonated with my scary feelings. I felt so much hope surge up in me when I saw transformations. When I saw top surgery scars for the first time it hit me like a bolt that that was what I longed for. Social media was my source for questions about hormones, doctors, surgeries, etc. It still is! ✨ Social media can get a bad rap but there is a LOT of good in it. It can be a powerful source of community knowledge. It’s an even stronger source of hope and inspiration. I’m thankful that it was there for me when I didn’t know how to start and I’m thankful it’s here now when I need a reminder that there is so much love in this world. 💛 - — - Blog 👉 RiverRunsWild.com - — - #transisbeautiful #transgender #trans #ftm #ftmsofig #transman #transguy #transgendermale #lgbtq #lgbt #queer #support #love #grateful #gratitude #journey #transition #topsurgery #hrt #testosterone #thankyou #payitforward