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Anti-Inflammatory Tea for Muscle Repair and Workout Recovery
Anti-Inflammatory Tea for Muscle Repair and Workout Recovery
Full Day of Eating - Vegan Bulking - A Weekend Vlog
Full Day of Eating - Vegan Bulking - A Weekend Vlog
My 100th Shot of Testosterone
My 100th Shot of Testosterone
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
 
 
 

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12 WEEK BEGINNER BULK PROGRAM

 
 
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Anti-Inflammatory Tea for Muscle Repair and Workout Recovery
Anti-Inflammatory Tea for Muscle Repair and Workout Recovery
Full Day of Eating - Vegan Bulking - A Weekend Vlog
Full Day of Eating - Vegan Bulking - A Weekend Vlog
Cauliflower Hash Recipe - Super Versatile!
Cauliflower Hash Recipe - Super Versatile!
 

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Guide to Barbell Weights, Lengths, and Types
Guide to Barbell Weights, Lengths, and Types
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
How to Build Muscle with Limited Gym Equipment
How to Build Muscle with Limited Gym Equipment
 

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Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Smoking CBD and Cooking Plant Protein - A Weekend Vlog
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
Warning Signs That You May Need a New Therapist
Warning Signs That You May Need a New Therapist
 

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Lower Body Workout to Get Bigger - FTM Fitness
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Chest / Back Workout to Get Bigger - FTM Fitness

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Guide to Barbell Weights, Lengths, and Types
Guide to Barbell Weights, Lengths, and Types
Top 10 Blog Posts of 2018
Top 10 Blog Posts of 2018
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Strength in Numbers - Results from One Year of Bulking - 2018
 
 
 
 
 
 

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2 YEARS ON T today! 💉 So unreal, this snuck up on me. I will be shooting an update video soon to share the changes during my second year on testosterone, but I did want to share something unexpected... about a month or so ago, I really started to stop constantly seeing myself as trans. That’s not to say I’m not trans or proud of being trans, but I started to fixate on it less. It’s a good feeling not to constantly pick apart my appearance wondering if I’m “passing” or appearing masculine enough. My relationship with self acceptance has grown to a place of just trying to be myself and not overly worry about the aspects of myself that compare differently with cisgender men. ✨ That being said, I still have waves of dyshoria, I still worry about things that don’t quite feel right to me, but overall I just feel like the burden of proving myself as “male” is gone. I’m here and self acceptance is way more important than the opinions of others. ✨ Thank you for all the support throughout my transition. I can’t believe how fast time has gone by. If you’re struggling with where you’re at just remember that tomorrow is another day, take chances, find calm, and keep moving forward. You can make it through. 💛 I’m so grateful - 2 years is awesome, Looking forward to what’s ahead! ✨ - — - 👉 RiverRunsWild.com - — - #manniversary #transition #trans #testosterone #vitamint #transman #ftm #transguy #transmenofig #transgender #lgbtq #lgbt #ftmfitness #topsurgery #drgarramone #transandshirtless #ftmsofig #anniversary #hrt #grateful
I’ve never really shown my leg progress, but it’s there! My quads are finally really showing different sections which is exciting. 🤠 👉 2 years difference. #transformationtuesday - — - 💪 RiverRunsWild.com - — - #legday #quads #bodybuilding #progress #gains #beforeandafter #sidebyside #muscle #ftmfitness #ftmsofig #ftm #trans #transman #transguy #transgender #transmenofig #dedication #lifting #consistency #legtransformation
I ❤️ this pic of me and Dude. He is one sweet dog. Best cuddle buddy around. - — - — - — - #chihuahua #chihuahuasofinstagram #chihuahuamix #seniordog #greymuzzle #buddy #sweet #cutepup #pets #dogs #ftm #trans #ftmsofig #transman #transmenofinstagram #transguy #plaid #wintervibes #snowday #manandhisdog #animals #bekind
Does your gym leave you uninspired? ✨ I’m doing some independent research and am looking for your help! 👉 Take a short survey and you’ll be entered to win a free copy of my Beginner Bulk Program. Just go to: RiverRunsWild.com/win. 💪 If you don’t want to enter, but want to share your opinion... comment below on what you wish your gym did better or what you’d love to see in your gym. 🤠 Thanks in advance! - — - 👉 RiverRunsWild.com - — - #ftmfitness #gym #bodybuilding #fitness #training #bulking #workout #ftm #ftmsofig #trans #transman #transguy #transgender #topsurgery #lgbtq #lgbt #transfitness #ftmbodybuilding #lifting #weightlifting #workoutplans
Loving this tea lately! 💛 Anti-Inflammatory Tea for Muscle Recovery. Made with ginger, turmeric, calendula petals, lemon, and honey. 🍋🍯 Learn about how these simple ingredients are powerful muscle repair aids on my blog. 👉 RiverRunsWild.com - — - #inflammation #antiinflammatory #recovery #muscle #grow #bodybuilding #healing #tea #wellness #plantmedicine #antioxidants #heal #postworkout #musclerecovery #wholefood #health #ginger #turmeric #calendula #lemon #honey #teacup #blog #recipe #detoxify
LB turned 4 today! ❤️ Happy Valentines Day from me and this perfect pup. ✨ - — - — - — - #chihuahua #valentinesday2018 #happybirthday #pup #chihuahuasofinstagram #cute #dog #bestfriends #littledog #manandhisdog #ftm #trans #transman #transgender #ftmsofig #transmenofig #buddy #love #animalfriends #pets #4years
February 2017 to February 2019. 💪 Dedication and consistency, 50lb difference. 👉 One of my biggest struggles with bodybuilding is carrying body fat. I long to be lean and really have the definition of my muscle show. But, being lean is not my goal right now and I remind myself of that almost daily. When I set out on my lifting journey, I told myself that I wouldn’t begin leaning down until I hit 5 YEARS of training. I knew that 5 years would give me enough time to build the type of physique I desire. I have about 2.5 more years to go until I really cut and lean down. It’s a struggle because when you are leaner, you a actually look more muscular in photos and the mirror. If I got caught up in this, I would not be able to hit my long term goals in the time allotted. ✨ Devine what you want and set a plan in place. Keep track to make sure you are progressing in that goal. My numbers prove to me that I am on track to hit my big vision physique goals. It’s what keeps my mindset right. 🦍 Feeling really good lately in the gym. Strong and on target. It’s amazing to see how far one can go. - — - Training program 👉 RiverRunsWild.com - — - #ftmfitness #bodybuilding #transman #transgender #trans #transfitness #ftm #lift #bulking #muscle #grow #bulk #transformationtuesday #transformation #training #dedication #consistency #lats #back #progress #gains #motivation #strong #physique #goals #vision #eattogrow #plantbased
To the person out there that created a fake account today using my pictures just to personally attack and bully me... thank you. You have reminded me that there are always going to be people with misdirected aggression and that I don’t have to engage with that type of behavior. ✨ To the person who ripped my rear windshield wiper off my car yesterday, thank you. You reminded me that no matter how much I go about my business and do the “right thing”, there’s always someone out there who is going to do something stupid. ✨ To the people that take the time to tell me they hate my earrings and that they’re gross.... thank you, you remind me that my personal expression will always be judged and not to ever let another person dictate my personal style expression. ✨ To the person who repeatedly breaks into my car when I forget to lock it, thank you. You remind me how damn good it will feel to move out of this neighborhood someday. 🤷‍♂️ Truth is, there’s a lot of people that waste time doing stupid things that hurt, inconvenience, and distress others. I don’t want to be one of them. I’ve been mia on social media for a week or so because I’ve been working on something really big, something that can give values to others, something that will help lift people up and believe in themselves. It’s been time consuming and has pulled me away from other things. But, it’s exactly that kind of commitment that the people I “thanked” above lack. Have goals. Have dreams. Being “bored” is ridiculous. Use time to create, grow, and thrive. We’re all better off when we actually care and live life with some purpose . Oh... and think about what you say before you hit enter. A little pause goes a long way. ✨ - — - 👉 RiverRunsWild.com - — - #grow #selfdevelopment #goals #havegoals #motivation #keepgoing #selflove #selfcare #business #selfmade #ftm #trans #transman #transguy #ftmsofig #transmenofinstagram #transgender #lgbtq #lgbt #transmen #rant #weekend #gages #plugs #positivevibes #enoughisenough