Transition can be a hard time for your skin. These are 3 homemade remedies that help me to keep my skin in good condition.

These are some helpful steps that I took in preparing for top surgery. I suggest doing these to get ready and prepare yourself… mentally, physically, and financially.

I recently hit a milestone of 3 years of training. Looking back helps me review my progress and all the changes that have taken place over the past 3 years.

In the video are 4 all vegan recipes that are great for bulking, healthy eating, or trying to eat more plant based. Each recipe is easy, quick, and require minimal prep.

So easy it’s ridiculous. No sitting and no waiting, eat it right away! So healthy that it can a breakfast or a dessert. Packed with plant protein and topped with healthy fiber rich carbs to help fill in your daily macros.

Flavor packed! This dish utilizes chickpea pasta for way more protein than a typical pasta. Sweet and tangy balsamic gives a ton of flavor without unhealthy fats. Easy and versatile, add whatever veggies are in season.

6 weeks into this bulk with 6 weeks to go! This episode focuses on the new training methods that I will be incorporating over the remainder of this bulk, exercises to target lats, and a physique update.

These are the actual workouts that I am using during this bulk. This is my second 12 week bulk of 2019. Follow along with me and see what it’s really like to build muscle. Subscribe to my YouTube channel to see weekly episodes.

These are the actual workouts that I am using during this bulk. This is my second 12 week bulk of 2019. Follow along with me and see what it’s really like to build muscle. Subscribe to my YouTube channel to see weekly episodes.

Transition can be a hard time for your skin. These are 3 homemade remedies that help me to keep my skin in good condition.

These are some helpful steps that I took in preparing for top surgery. I suggest doing these to get ready and prepare yourself… mentally, physically, and financially.

Welcome to my first ever weekend vlog. Hang out with me while I roll CBD joints, go to the grocery store, take a walk, cooking some plant protein, and talk about smoking CBD for anxiety.