Full day of eating while bulking. Plus, leg workout! Join me during a 12 week BULK Phase and see what it's really like to build muscle.
Read MoreThis week’s big back workout. Plus, I discuss if I’m stronger on my shot days. Join me during a 12 week BULK Phase and see what it's really like to build muscle.
Read MoreThis video goes over the changes that I have experienced from 1.5 to 2 years on T. I talk about physical changes, mental state, and where my transition seems to have arrived at 2 years.
Read MoreThis video celebrates hitting 100 shots of testosterone since starting hormone replacement therapy.
Read MoreHere are the posts from 2018 that received the most visits. They are a snapshot of this past year in my transition, bodybuilding, and self development journey. They are an honest look at what I love to share with others. I hope that they can be resources that give others support when they need it that most.
Read MoreThis video recaps the last 6 months of my transition (from February 2018 to August 2018). I go over physical changes, medical updates, life updates, and a general catch up on what I've been up to!
Read MoreI requested that people ask me questions on social media and you all delivered! Thanks to everyone who reached out and sent me a question. I had fun filming this one. I hope you enjoy it.
Read MoreThis video recaps my first year of transition through clips from my video journal series. I talk about the incredible experience of this first year on testosterone and show my FTM transformation.
Read MoreThis video is part of my transition update series and it marks 11 months on hormone replacement therapy (testosterone).This video starts with physical changes, followed by mental changes, and life updates. The video ends with some photo comparisons.
Read MoreThis video is part of my transition update series and it marks 10 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental changes, and life updates.
Read MoreThis video is part of my transition update series and it marks 9 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental health updates, and life updates. The video ends with some photo comparisons.
Read MoreI've learned so much about training, nutrition, and my body during these last 36 weeks. Tracking your training and nutrition are keys to being able to evaluate and fine tune your training methods. Looking back, I'm so glad that I did this and jumped into the scary zone of doing everything you can to make gains. There were so many moments that I felt terrified that I was just going to gain body fat and that my aesthetics would be far off from what I was trying to achieve. Gaining lean mass is a slow and patient process. You have to trust the journey and be ready for victories and times when things seem to be stagnant.
Read MoreThis video is part of my transition update series and it marks 8 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental health updates, and life updates. The video ends with some photo comparisons.
Read MoreThis video is part of my transition update series and it marks 6 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental changes, and life updates. The video ends with some voice and photo comparisons.
Read MorePhase 2 was all about digging for deep motivation. The thrill of Phase 1 wore off and this became work, but by focusing on strengthening my mind more than anything... I was able to achieve all my goals. During this Phase I also received a lot of positivity, motivation, and encouragement from people on social media. This was a great motivator and made me realize that I can inspire and give back to others. These interactions reignited my fire to show others what is possible when you commit to something and give it your all.
Read MoreThis video is part of my transition update series and it marks 5 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental changes, and life updates. The video ends with some voice and phone comparisons.
Read MoreThis is the actual email that I used to come out to my clients. I want to have this public and available as a resource to anyone who is trying to come out in a similar situation. This letter worked very well for me and answered people's questions. It also has a positive and open tone that invites any questions or concerns to be voiced.
Read MoreThis video is part of my transition update series and it marks 4 months on hormone replacement therapy. This video starts with a general update on my mental health and how I've been doing. This is followed by a discussion on how I've been "passing" lately as male in public and my thoughts on the experience.