3 Week Cut to Lean Program

After completing 9 weeks of a "cut diet" with cheat meals at least once a week and next to no cardio, I decided it was time to try something different for the last 3 weeks of my cut programming.

Grow, Training, NutritionRiver EastwoodJanuary 15, 2017Training, Body Building, nutrition, cut diet, program, lean, meal plan, weight lifting, muscle, gains, fitness, trans, ftm, nonbinary, journey, motivation, pescatarian, vegetarian, whole food, plant based, fat loss, cardio, strengthComment

12 Week Beginner Bulk Program