Posts tagged body fat
Lat Exercises & Physique Update - THE BULK Ep 11

6 weeks into this bulk with 6 weeks to go! This episode focuses on the new training methods that I will be incorporating over the remainder of this bulk, exercises to target lats, and a physique update.

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Gaining Body Fat While Bulking - Plus, FULL Leg Workout - BULK Series Ep 9

I was called fat this week… so, I wanted to address the difficulties of dealing with gaining body fat while bulking. I also talk about how you can measure progress to determine that you are putting on lean mass (muscle) throughout a bulk.

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