This episode of THE BULK is a little different. I talk about how I stay motivated and a deep dive into where motivation is rooted. I also go into bodybuilding and working out as a form of meditation, which has been a powerful tool in my personal development.
Read More6 weeks into this bulk with 6 weeks to go! This episode focuses on the new training methods that I will be incorporating over the remainder of this bulk, exercises to target lats, and a physique update.
Read MoreI was called fat this week… so, I wanted to address the difficulties of dealing with gaining body fat while bulking. I also talk about how you can measure progress to determine that you are putting on lean mass (muscle) throughout a bulk.
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