The results of my 2018 bulk and training are in! Find out how much strength is possible to gain in just one years time and the methods the ensure gains all year long.
Read MoreI get asked a lot what I did to start training and putting on muscle. I point people to my blog because all I have is my own experience. I've never trained anyone else, but I've documented ALL of my progress. This post shows the numbers of my success and what I did to achieve them.
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