Welcome to my first ever weekend vlog. Hang out with me while I roll CBD joints, go to the grocery store, take a walk, cooking some plant protein, and talk about smoking CBD for anxiety.
Read MoreHere are the posts from 2018 that received the most visits. They are a snapshot of this past year in my transition, bodybuilding, and self development journey. They are an honest look at what I love to share with others. I hope that they can be resources that give others support when they need it that most.
Read MoreThe results of my 2018 bulk and training are in! Find out how much strength is possible to gain in just one years time and the methods the ensure gains all year long.
Read MoreThis video is all about the warning signs of when you may need a new therapist or a break from therapy. This topic is very important to me. I never really saw a list of these warning signs and didn't know going into therapy how to spot a professional working relationship that is losing it's benefits. I hope this video can help others in their future therapy efforts!
Read MoreThis video recaps the last 6 months of my transition (from February 2018 to August 2018). I go over physical changes, medical updates, life updates, and a general catch up on what I've been up to!
Read MoreI requested that people ask me questions on social media and you all delivered! Thanks to everyone who reached out and sent me a question. I had fun filming this one. I hope you enjoy it.
Read MoreA Q&A I did for two students in Germany working on a research project involving transgenderism. If you'd like to help them on their project, info on how to get involved is included in the post.
Read MoreThis video recaps my first year of transition through clips from my video journal series. I talk about the incredible experience of this first year on testosterone and show my FTM transformation.
Read MoreThis video covers where I'm at with physical healing, my experiences in the gym, and my mental state concerning my chest at two months post op top surgery.
Read MoreAfter care is vital to healthy healing and feeling your best. In this post, I discuss my scar care methods for post op top surgery care. These care methods mostly apply to once you are at about 2 weeks post op and beyond.
Read MoreThis video is part of my transition update series and it marks 11 months on hormone replacement therapy (testosterone).This video starts with physical changes, followed by mental changes, and life updates. The video ends with some photo comparisons.
Read MoreThis video talks about my recovery experience since having top surgery. I talk about where I'm at with healing, how I'm feeling, and scar care at one month post op.
Read MoreThis video is part of my transition update series and it marks 10 months on hormone replacement therapy (testosterone). This video starts with physical changes, followed by mental changes, and life updates.
Read MoreThis video combines video journal entries that I shot during my first 2 weeks of recovery from top surgery. The video also features before and after photos of my chest throughout this last 10 months on testosterone.
Read MoreWhat a wild ride this year has been. It's not quite over but with only a handful of days left in 2017, I wanted to pause and look back on the progression of River Runs Wild this year. 2017 has been such a transformative year and I wanted to share some of it's highlights. Here are the top ten posts from this year on my blog. Enjoy, share, and feel free to connect with me for any questions, comments, etc.
Read MoreI get asked a lot what I did to start training and putting on muscle. I point people to my blog because all I have is my own experience. I've never trained anyone else, but I've documented ALL of my progress. This post shows the numbers of my success and what I did to achieve them.
Read MoreNow available - 2 new limited edition designs on the online shop. Get a look at the merchandise and the story behind the designs.
Read MoreThe Holidays can be difficult for so many reasons. They are meant to be enjoyed with the people we love... bring us close together. Often, they do the opposite. There's all the stress of planning, large amounts of food, the pressure to spend money, seeing people that you haven't seen in a long time, etc. Some of these pressures can feel really overwhelming, especially if you are already going through a particularly vulnerable patch in your life.
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