Transition can be a hard time for your skin. These are 3 homemade remedies that help me to keep my skin in good condition.
Read MoreTry this Anti-Inflammatory Tea to Naturally Decrease Inflammation - Filled with healing properties to help you recover faster and keep crushing workouts.
Read MoreAfter care is vital to healthy healing and feeling your best. In this post, I discuss my scar care methods for post op top surgery care. These care methods mostly apply to once you are at about 2 weeks post op and beyond.
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