Transition can be a hard time for your skin. These are 3 homemade remedies that help me to keep my skin in good condition.
Read MoreTry this Anti-Inflammatory Tea to Naturally Decrease Inflammation - Filled with healing properties to help you recover faster and keep crushing workouts.
Read MoreAfter care is vital to healthy healing and feeling your best. In this post, I discuss my scar care methods for post op top surgery care. These care methods mostly apply to once you are at about 2 weeks post op and beyond.
Read MoreI developed this mask after top surgery (double mastectomy) to help my body detoxify, reduce inflammation, minimize redness, decrease puffiness, and do all I can to help minimize the chance of having dark scars on my chest. The ingredients are all chosen for their natural healing properties. The mask is gentle, safe, and easy to make!
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